LEARN TO
Control, Manage & Protect Your Emotions
FOR GREATER
PEACE OF MIND & A STRESS -FREE LIFE
NO GIMMICKS, NO WOO-WOO & NO REWIRING OF THE MIND B.S.
by Bart Smith
While our EMOTIONS are reactions to both internal and external thoughts, words and deeds enacted by others and ourselves, the question begets → HOW can we CONTROL, MANAGE and PROTECT our emotions so we function at our optimum in order to live out our best lives while also not letting our emotions get the best of us? Oh, and without gimmicks, no woo-woo, zero NLP garbage, or rewiring of the mind B.S.
INTERVIEW INTRO
Emotions, what are they and can you really control them? Well, first, let’s define what emotions are exactly. Emotions are basically feelings we all experience consciously from time to time and are often accompanied by physical and/or mental behavioral changes, whether positive and/or negative. A few examples of everyday emotions might include anger, fear, sadness, disgust, surprise, anxiety, guilt and happiness, among other emotions.
Well, the question becomes, how do we control, manage and even protect our emotions in order to help improve our daily lives and our interactions with others so we don’t experience so much anger, guilt, fear, anxiety, disgust (more often), and yet feel more happiness, joy and pleasure (more often) in our lives. Can we really control our emotions to generate more positive outcomes and how we feel most of the time?
Well, let's ask our next guest, Bart Smith, author of the book Learn To Control, Manage & Protect Your Emotions For Greater Peace Of Mind & A Stress -Free Life No Gimmicks, No Woo-Woo & No Rewiring Of The Mind B.S. Welcome to the show, Bart.
BART'S BIO + INTRO
Bart Smith is the author of 30 books, which include a full-color cookbook, nine (9) relationship books, a book on YouTube, a book for prisoners on their way out of jail, a book on lethal confidence, and how to motivate yourself to succeed. He's even got a full-color, 460 page book about his world famous chocolate chip cookies, and now emotions! Bart, welcome to the show.
INTERVIEW QUESTIONS
Suggested interview questions:
Q1 : How did this book come about?
Q2 : Why is it important for people to learn how to CONTROL, MANAGE and PROTECT their emotions?
Q3 : What are some emotions we need to learn to CONTROL and how do we do that?
Q4 : When you talk about MANAGING your emotions, what do you mean?
Q5 : Tell me about PROTECTING your emotions and how that was the original intent of the book, but then CONTROL and MANAGE came into play before PROTECTING?
Q6 : BARTISMS, WHAT are those and you have 101+ of them in the book? Why so many and do you have more?
Q7 : I'd like to discuss more of your BARTISMS? For example, #___, #___, #___, #___, #___, and #___. (Choose the Bartisms that jump out to you that you would love to talk about.)
Q8 : You mention your book doesn't have any NLP (garbage) it it, no woo-woo, no gimmicks and no rewiring of the mind B.S. Tell me about that. Why is it important not to have those things in a book on emotions?
Q9 : It seems everyone should have this book, read it, live it and help others do the same, why so?
BOOK DETAILS
For more information about Bart’s book, Learn To Control, Manage & Protect Your Emotions, and how to purchase the paperback, eBook or audio version, just go to his website, BartSmith.com.
REQUEST AN INTERVIEW
To request an interview with Bart Smith, contact Bart online through this website. Your interview inquiry will be responded to promptly. In a hurry? Call Bart's office directly at (323) 510-5155 PST to set up an interview.
PRINT THIS PAGE
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BOOK DESCRIPTION
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SAMPLE INTERVIEWS
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