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Bart Smith Releases Groundbreaking Guide on Mastering Emotions: Learn To Control, Manage & Protect Your Emotions
A no-nonsense, real-world guide to emotional mastery—available in paperback, eBook, and a full free audiobook; author is interview-ready
Las Vegas, NV – September 3, 2025 — In a world running hot with stress, overwhelm, and constant triggers, too many people today are not in control of their emotions. Bestselling author and entrepreneur Bart Smith answers that moment with his new book, Learn To Control, Manage & Protect Your Emotions—a clear, BS-free playbook for regaining calm, building resilience, and protecting your peace at home, at work, and everywhere in between.“
Modern life constantly pushes our buttons,” says Smith. “This book shows you how to stop being pushed—and start choosing your response.” He adds, “Most people live like emotional puppets—pulled by anger, fear, guilt, or anxiety without realizing they can cut the strings. My goal is to hand readers the tools to break free, reclaim their inner peace, and take charge of their emotional lives.”
What’s inside
Structured in three straight-shooting parts—Controlling, Managing, and Protecting your emotions—the book translates big ideas into simple moves you can use immediately. It also includes 100+ “Bartisms,” memorable one-liners that act like guardrails when tension spikes.
Key benefits for readers (A–Z)
• Build emotional armor against manipulation, negativity, and toxic people.
• Develop mental discipline to stay calm under pressure and in high-stakes moments.
• Identify triggers early and neutralize them before they spiral.
• Protect your peace of mind while cultivating confidence and everyday happiness.
• Strengthen resilience so you bounce back faster from setbacks.
Formats & availability
• Paperback & eBook (Kindle/Kindle Unlimited) for easy reading.
• Full free audiobook on YouTube, ideal for learning on the go.
Available now at BartSmith.com.
Why It Matters Now
Unlike generic self-help, Smith’s guidance is action-first and no-gimmicks—designed for busy professionals, parents, students, creators, and leaders who want tools that work the same day they read (or listen).
Author Background
Bart Smith is a Las Vegas–based author having written 30+ books, coach, and entrepreneur known as “The Marketing Man.” He’s written numerous books spanning personal development, coaching, business growth, and lifestyle improvement. He also produces a growing library of free audiobooks and resources on his YouTube channel @BartSmithWorld and at BartSmith.com, where his mission is to help people live stronger, more resilient lives. He’s baked and shipped 250,000+ of his “world’s best” chocolate chip cookies across the U.S. and documents 35+ years of cookie R&D—plus 600+ reviews, testimonials, and stories—in his free, full-color chocolate chip cookie book at BartSmith.com.
Website (1) → BartSmith.com
Website (2) → BartsCookies.com
YouTube → @BartSmithWorld
Instagram (1) → @BartSmithWorld
Instagram (2) → @BartsCookies
TikTok → @BartSmithWorld
Interviews & Appearances
Bart is available for interviews in flexible and convenient formats:
• Telephone
• Zoom
• In-person / In-studio
• Instagram Live
• YouTube Live
• TikTok Live
• Panel (Multiple Interviewers)
• Group (Multiple Interviewees)
• Q&A Article Format
Whether your medium is broadcast, digital, print, blog, podcast, or social media, Bart can adapt to your platform’s style and offer giveaway prizes (i.e., a dozen cookies to 1-3 random winners, one of his books, a call with Bart, etc.) to your audience when allowed or appropriate.
Request An Interview
To request an interview with Mr. Smith, please contact his office. Thank you for considering Bart Smith for your media coverage. He'd love to be a part of your story.
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INTERVIEW BART SMITH
I'd love to be interviewed by you and be on your show. I have so much to say and would love to answer questions you might have as they pertain to this book or any of my other books, websites, videos, etc.
I look forward to speaking with you,
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