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Bart Smith Debuts “Yummy” Baked Salmon with Steamed Veggies & Black Beans — A Crowd-Pleaser from Who’s Hungry?, Now Free to View on BartSmith.com
Las Vegas, NV — September 2, 2025 — Author and creator Bart Smith today spotlights a fast, foolproof, and healthy dinner from his cookbook Who’s Hungry?: Baked Salmon with Steamed Veggies & Black Beans. The complete, beautifully photographed recipe is available free on his website, BartSmith.com, with a printable version for easy cooking.
Smith’s approachable method emphasizes real-world simplicity: bake salmon at 375°F for 21 minutes, then finish at 415°F for a perfectly done top; steam bite-size broccoli, cauliflower, and carrots in a shallow pan with a splash of water; and warm black beans (seasoned to taste) for a fiber-rich side. An optional jalapeño pepper sauce adds a gentle kick.
Why This Release Matters For Your Audience
• Healthy made easy: Omega-3-rich salmon meets veggie color and bean-powered fiber—balanced, satisfying, and weeknight-friendly. (Recipe shows steaming and simple seasoning steps.)
• Exact, repeatable steps: 375°F for 21 minutes; brief finish at 415°F; 5–7 minutes to steam veggies; 5–10 minutes to warm beans—clear timing for stress-free results.
• Pan-steam hack: No steamer basket required—just a frying pan and a little water
• Make it your own: Smith suggests a Southwest-style seasoning and an optional organic jalapeño pepper sauce to round out flavor without overwhelming heat.
• Free and printable: The full recipe and photos are available at BartSmith.com, including a “Print This Recipe” option for the kitchen.
“Great food doesn’t need to be complicated,” said Smith. “With a few fresh ingredients and a reliable method, you can plate something that looks—and feels—restaurant-worthy on any weeknight.”
About Bart's Baked Salmon Recipe
This “Yummy” Baked Salmon with Steamed Veggies & Black Beans is featured as part of Smith’s Who’s Hungry? cookbook collection and is presented in a step-by-step format with images, equipment notes, and suggested seasonings. The recipe page is clearly marked as a selection from Who’s Hungry? (© 2025). Source recipe page includes equipment list, ingredient suggestions, step-by-step timing, printable version, and cookbook attribution.
Availability & Media Opportunities
Bart Smith is available for interviews (TV, radio, podcast, print/online) and, when schedule permits, in-person cooking demos of this recipe for your audience.
Call to action ...
Editors, producers, and health/wellness reporters: Explore the full, free recipe and printable page on BartSmith.com and consider featuring it in your next food segment, healthy-eating roundup, or lifestyle feature.
How To Access
Read the full, free recipe now at BartsCookbook.com and print the Google document version for your kitchen.
About Who’s Hungry?
Bart Smith’s full-color cookbook features 80 pages and 20+ favorite meals and beverages he makes at home—from breakfast to party-ready eats—with step-by-step visuals. Portions of the book can be read online at BartSmith.com.
Boilerplate
BartSmith.com is the online home of Bart Smith’s books, cookbook recipes, training tutorials, appearances, and media resources. For interviews, live demos, or partnership opportunities, visit the site or call the media line above.
About The Author
Bart Smith is the author of Who’s Hungry?, a practical, flavor-forward cookbook designed to help home cooks put delicious food on the table without the stress. Bart is a Las Vegas–based author, creator, and entrepreneur whose projects span cookbooks, finance, productivity, and personal development. His cookbook Who’s Hungry? showcases fast, flavorful recipes designed for real-life schedules, simple ingredients, and body-friendly goals. Through books, articles, videos, and live demos, Smith focuses on practical systems that make everyday success easier—and tastier. He writes, films, and records across platforms, and regularly appears for interviews and live cooking demos. His cookbook Who’s Hungry? features approachable recipes that are big on flavor and short on fuss.
Bart Smith is the author of 30+ books, a YouTuber, speaker and home chef known for practical, step-by-step teaching across business, self-help and cooking. He regularly shares recipes, book tours and tutorial content through his website and channels. His book catalog spans business, personal growth, media/PR, confidence, motivation, dating/relationship and other lifestyle titles. He is marketing strategist who has coached creators, experts, and entrepreneurs on writing books, building brands, and media-ready platforms for two decades.
He writes and teaches with a “show me, then let me do it” philosophy, pairing concise manuals with action-oriented training and tutorials. He specializes in teaching practical skills that help individuals create opportunities, earn income, and build confidence. Where his relationship books and work are concerned, his messages emphasizes clarity, character, communication, and common-sense strategies for thriving relationships. Across books, videos, and appearances, Smith blends step-by-step instruction with everyday ingredients to help audiences eat better, feel better, and save time in the kitchen.
Through books, videos, workshops, and online training at BartSmith.com and his YouTube channel @BartSmithWorld, he translates complex life topics into actionable plans for immediate use. Committed to empowering individuals to take control of their lives and careers with a practical approach to confidence and clarity, he has also baked and shipped over 250,000 of his “world’s best” chocolate chip cookies nationwide while documenting 35 years of cookie research in his free chocolate chip cookie book available online.
Learn more at his websites and social media channels:
Website (1) → BartSmith.com
Website (2) → BartsCookies.com
YouTube → @BartSmithWorld
Instagram (1) → @BartSmithWorld
Instagram (2) → @BartsCookies
TikTok → @BartSmithWorld
Interviews & Appearances
Bart is available for interviews in flexible and convenient formats:
• Telephone
• Zoom
• In-person / In-studio
• Instagram Live
• YouTube Live
• TikTok Live
• Panel (Multiple Interviewers)
• Group (Multiple Interviewees)
• Q&A Article Format
Whether your medium is broadcast, digital, print, blog, podcast, or social media, Bart can adapt to your platform’s style and offer giveaway prizes (i.e., a dozen cookies to 1-3 random winners, one of his books, a call with Bart, etc.) to your audience when allowed or appropriate.
Request An Interview
To request an interview with Mr. Smith, please contact his office. Thank you for considering Bart Smith for your media coverage. He'd love to be a part of your story.
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INTERVIEW BART SMITH
I'd love to be interviewed by you and be on your show. I have so much to say and would love to answer questions you might have as they pertain to this book or any of my other books, websites, videos, etc.
I look forward to speaking with you,