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Crowd-Pleasing Crab Quiche—Free From Bart Smith’s Who’s Hungry?—Arrives Just in Time for Lunch or Dinner
Award-winning content creator shares a step-by-step, printable recipe and makes himself available for interviews and live demos!
Las Vegas, NV – September 2, 2025 — Author, YouTuber, and chef Bart Smith today announced the release of his Crab Quiche recipe from his cookbook, Who’s Hungry? —now available free, in full on BartSmith.com. The recipe delivers a savory, satisfying quiche that’s simple enough for weeknights yet elegant enough for guests, with a straightforward ingredient list and timings so home cooks can get it right on the first try.
Quiche fans—and skeptics—will appreciate this version’s balance of crab, Swiss cheese, bell pepper, and green onion, plus optional spices for extra kick. With about 15 minutes of prep and 40 minutes of bake time, it’s a dependable lunch or dinner that pairs perfectly with a light salad or fruit. A print-ready version is provided for easy kitchen reference.
“Great recipes should be accessible and doable with ingredients you can find anywhere,” said Smith. “This quiche hits that sweet spot: comforting, versatile, and crowd-approved.”
What’s inside this quiche?
• Full recipe online (free): ingredients, equipment, step-by-step instructions, and photos.
• Time-saving guidance: clear prep/bake/cool times for reliable, repeatable results.
• Flexible flavor: simple swaps and optional add-ins to suit any palate.
“People don’t fail for lack of willpower; they fail for lack of a plan they actually enjoy,” adds Smith. “This soup gives you both: structure and flavor.”
Perfect For Busy Lifestyles
Prep time is just 15 minutes. Then, let it bake for 45 minutes while you go do something else. Come back when the buzzer goes off and eat, dine and enjoy!
Interview & In-Person Demo Availability
Bart Smith is available for interviews (phone, Zoom/online, and in-person studio or on-site demonstrations) to showcase the recipe and share practical cooking tips for audiences of all sizes. Producers can choose from multiple interview formats tailored to their show.
Call to action ...
Get the Crab Quiche recipe now—free—and bring a restaurant-worthy dish to your lunch or dinner lineup: BartSmith.com.
Boilerplate
About Who’s Hungry? Who’s Hungry? is Bart Smith’s approachable, photo-rich cookbook designed to take the guesswork out of mealtime with 25+ meal plans and crowd-pleasing drinks. Many recipes are available to view online for free at BartSmith.com.
How to access ...
Read the full, free recipe now at BartsCookbook.com and print the Google document version for your kitchen.
About Who’s Hungry?
Bart Smith’s full-color cookbook features 80 pages and 20+ favorite meals and beverages he makes at home—from breakfast to party-ready eats—with step-by-step visuals. Portions of the book can be read online at BartSmith.com.
About The Author
Bart Smith is a Las Vegas–based author, creator, and entrepreneur whose projects span cookbooks, finance, productivity, and personal development. His cookbook Who’s Hungry? showcases fast, flavorful recipes designed for real-life schedules, simple ingredients, and body-friendly goals. Through books, articles, videos, and live demos, Smith focuses on practical systems that make everyday success easier—and tastier. He writes, films, and records across platforms, and regularly appears for interviews and live cooking demos. His cookbook Who’s Hungry? features approachable recipes that are big on flavor and short on fuss.
Bart Smith is the author of 30+ books, a YouTuber, speaker and home chef known for practical, step-by-step teaching across business, self-help and cooking. He regularly shares recipes, book tours and tutorial content through his website and channels. His book catalog spans business, personal growth, media/PR, confidence, motivation, dating/relationship and other lifestyle titles. He is marketing strategist who has coached creators, experts, and entrepreneurs on writing books, building brands, and media-ready platforms for two decades.
He writes and teaches with a “show me, then let me do it” philosophy, pairing concise manuals with action-oriented training and tutorials. He specializes in teaching practical skills that help individuals create opportunities, earn income, and build confidence. Where his relationship books and work are concerned, his messages emphasizes clarity, character, communication, and common-sense strategies for thriving relationships. Across books, videos, and appearances, Smith blends step-by-step instruction with everyday ingredients to help audiences eat better, feel better, and save time in the kitchen.
Through books, videos, workshops, and online training at BartSmith.com and his YouTube channel @BartSmithWorld, he translates complex life topics into actionable plans for immediate use. Committed to empowering individuals to take control of their lives and careers with a practical approach to confidence and clarity, he has also baked and shipped over 250,000 of his “world’s best” chocolate chip cookies nationwide while documenting 35 years of cookie research in his free chocolate chip cookie book available online.
Learn more at his websites and social media channels:
Website (1) → BartSmith.com
Website (2) → BartsCookies.com
YouTube → @BartSmithWorld
Instagram (1) → @BartSmithWorld
Instagram (2) → @BartsCookies
TikTok → @BartSmithWorld
Interviews & Appearances
Bart is available for interviews in flexible and convenient formats:
• Telephone
• Zoom
• In-person / In-studio
• Instagram Live
• YouTube Live
• TikTok Live
• Panel (Multiple Interviewers)
• Group (Multiple Interviewees)
• Q&A Article Format
Whether your medium is broadcast, digital, print, blog, podcast, or social media, Bart can adapt to your platform’s style and offer giveaway prizes (i.e., a dozen cookies to 1-3 random winners, one of his books, a call with Bart, etc.) to your audience when allowed or appropriate.
Request An Interview
To request an interview with Mr. Smith, please contact his office. Thank you for considering Bart Smith for your media coverage. He'd love to be a part of your story.
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INTERVIEW BART SMITH
I'd love to be interviewed by you and be on your show. I have so much to say and would love to answer questions you might have as they pertain to this book or any of my other books, websites, videos, etc.
I look forward to speaking with you,
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