FOR IMMEDIATE RELEASE
CONTACT:
BART SMITH'S OFFICE
Bart Smith Debuts His “World-Famous” Weight-Loss Sandwich—A Fast, Flavor-Packed Lunch (or Dinner) You’ll Actually Look Forward To
Free, full recipe from Who’s Hungry? now live at BartSmith.com; Smith available for media interviews and live demos!
Las Vegas, NV – September 2, 2025 — Author and chef-creator Bart Smith announces the release of his quick, toaster-warmed sandwich—a simple, satisfying staple from his cookbook, Who’s Hungry? that he says is perfect for anyone trying to slim down without sacrificing flavor. Have this sandwich 2–3 times per week and watch the pounds drop right off—while enjoying every bite. The complete recipe is available free on BartSmith.com.
Packed with spinach, alfalfa sprouts, oven-roasted turkey, Black Forest or “Off The Bone” ham, and Provolone or spicy Jack cheese, lightly melted in a toaster oven, the sandwich is designed to be light, hearty, and ultra-delicious—and ready in minutes.
Why This Sandwich Matters
• Weight-loss friendly: Smith notes that enjoying the sandwich 1–3 times weekly as a meal—paired with lighter eating the rest of the day—can help you stay fit and slim.
• Fast + foolproof: Minimal prep, everyday ingredients, and a quick toast for that melty, deli-style finish.
• Free and printable: The full recipe and print-ready version are posted at BartSmith.com so anyone can make it tonight.
“People don’t fail for lack of willpower; they fail for lack of a plan they actually enjoy,” adds Smith. “This soup gives you both: structure and flavor.”
Perfect For Busy Lifestyles
Whether you’re juggling work, workouts, kids, life or ... whatever, this sandwich is quick to make and so deliciously satisfying that you almost don't need another meal that day, per se. Have two sandwiches spaced out throughout your day if need be.
Interview & In-Person Demo Availability
Bart Smith is available for interviews (phone, Zoom, podcast, TV/radio) and, when schedules align, in-person appearances to demonstrate the recipe for audiences. Producers and editors can request interviews or appearances via his site or by phone.
Call to action ...
Ready to make a smarter lunch (or dinner) that actually helps your goals? Get the full, free recipe now at BartSmith.com and try the sandwich 2–3 times this week. Media: book Bart to demo the recipe live on your show.
Boilerplate
About Who’s Hungry? Who’s Hungry? is Bart Smith’s approachable, photo-rich cookbook designed to take the guesswork out of mealtime with 25+ meal plans and crowd-pleasing drinks. Many recipes are available to view online for free at BartSmith.com.
How to access ...
Read the full, free recipe now at BartsCookbook.com and print the Google document version for your kitchen.
About Who’s Hungry?
Bart Smith’s full-color cookbook features 80 pages and 20+ favorite meals and beverages he makes at home—from breakfast to party-ready eats—with step-by-step visuals. Portions of the book can be read online at BartSmith.com.
About The Author
Bart Smith is a Las Vegas–based author, creator, and entrepreneur whose projects span cookbooks, finance, productivity, and personal development. His cookbook Who’s Hungry? showcases fast, flavorful recipes designed for real-life schedules, simple ingredients, and body-friendly goals. Through books, articles, videos, and live demos, Smith focuses on practical systems that make everyday success easier—and tastier. He writes, films, and records across platforms, and regularly appears for interviews and live cooking demos.
Bart Smith is the author of 30+ books, a YouTuber, speaker and home chef known for practical, step-by-step teaching across business, self-help and cooking. He regularly shares recipes, book tours and tutorial content through his website and channels. His book catalog spans business, personal growth, media/PR, confidence, motivation, dating/relationship and other lifestyle titles. He is marketing strategist who has coached creators, experts, and entrepreneurs on writing books, building brands, and media-ready platforms for two decades.
He writes and teaches with a “show me, then let me do it” philosophy, pairing concise manuals with action-oriented training and tutorials. He specializes in teaching practical skills that help individuals create opportunities, earn income, and build confidence. Where his relationship books and work are concerned, his messages emphasizes clarity, character, communication, and common-sense strategies for thriving relationships. Across books, videos, and appearances, Smith blends step-by-step instruction with everyday ingredients to help audiences eat better, feel better, and save time in the kitchen.
Through books, videos, workshops, and online training at BartSmith.com and his YouTube channel @BartSmithWorld, he translates complex life topics into actionable plans for immediate use. Committed to empowering individuals to take control of their lives and careers with a practical approach to confidence and clarity, he has also baked and shipped over 250,000 of his “world’s best” chocolate chip cookies nationwide while documenting 35 years of cookie research in his free chocolate chip cookie book available online.
Learn more at his websites and social media channels:
Website (1) → BartSmith.com
Website (2) → BartsCookies.com
YouTube → @BartSmithWorld
Instagram (1) → @BartSmithWorld
Instagram (2) → @BartsCookies
TikTok → @BartSmithWorld
Interviews & Appearances
Bart is available for interviews in flexible and convenient formats:
• Telephone
• Zoom
• In-person / In-studio
• Instagram Live
• YouTube Live
• TikTok Live
• Panel (Multiple Interviewers)
• Group (Multiple Interviewees)
• Q&A Article Format
Whether your medium is broadcast, digital, print, blog, podcast, or social media, Bart can adapt to your platform’s style and offer giveaway prizes (i.e., a dozen cookies to 1-3 random winners, one of his books, a call with Bart, etc.) to your audience when allowed or appropriate.
Request An Interview
To request an interview with Mr. Smith, please contact his office. Thank you for considering Bart Smith for your media coverage. He'd love to be a part of your story.
# # #
WOULD YOU LIKE TO:
CHECK OUT THE:
WOULD YOU LIKE TO:
CHECK OUT OTHER PRESS RELEASES IN THIS CATEGORY
INTERVIEW BART SMITH
I'd love to be interviewed by you and be on your show. I have so much to say and would love to answer questions you might have as they pertain to this book or any of my other books, websites, videos, etc.
I look forward to speaking with you,
© 2025 BartSmith.com | All Rights Reserved
Website Design & Marketing by Bart Smith
