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Slim-Down Soup: Bart Smith Releases Free, Full Recipe from Who’s Hungry?—A Flavor-Packed, Waistline-Friendly Lunch or Dinner You’ll Actually Crave
A simple, satisfying soup designed to support weight loss—enjoy it 2–3 times per week as part of your routine and watch the results add up.
Las Vegas, NV – September 2, 2025 — Author, creator, and home-cook entrepreneur Bart Smith today announced the free, full release of his Slim-Down Soup recipe on BartSmith.com, pulled straight from his crave-worthy cookbook, Who’s Hungry? Built around hearty vegetables and clean, comforting flavors, this lunch-or-dinner go-to is crafted to help readers simplify mealtimes, curb calories, and stay full—without feeling deprived.
“Make this soup 2–3 times per week and watch the pounds drop right off,” says Smith. “It’s fast, budget-friendly, and you can batch it on Sunday for heat-and-eat convenience all week.”
Why This Soup Works
• Weight-smart by design: A satisfying, lower-calorie bowl that helps you stay on track—no complicated macros or expensive ingredients required.
• High volume, high satisfaction: Fiber-rich veggies and broth deliver that “full” feeling while keeping portions generous.
• Meal-prep ready: One pot, minimal clean-up, and easy to scale for the week.
• Customizable: Add lean protein, spice it up, or tweak the veggies you love—make it yours without breaking your plan.
“People don’t fail for lack of willpower; they fail for lack of a plan they actually enjoy,” adds Smith. “This soup gives you both: structure and flavor.”
What’s Inside (For Free)
The entire recipe—ingredients, step-by-step method, chef’s notes, and flavor variations—is available now, free, at BartSmith.com: no paywall, no email wall, just real help you can use tonight.
Perfect for Busy Lifestyles
Whether you’re juggling work, workouts, kids, or all three, this one-pot soup fits the clock and the calendar. Make a big batch, portion into containers, and you’ve got grab-and-go bowls that support your goals all week long.
Interview & In-Person Demo Availability
Bart Smith is available for interviews (TV, radio, podcasts, print/online) and, when feasible, can conduct an in-person cooking appearance to demonstrate the recipe live for your audience, including practical tips for meal-prep, flavor upgrades, and staying consistent.
Call to action ...
Get the full Slim-Down Soup recipe now—free—at BartSmith.com and put an easy, delicious win in your week. Try it 2–3 times per week as part of a sensible lifestyle, and see how quickly consistency tastes like progress.
Editor’s Note / Healthy-Living Reminder
While many readers use this soup to support weight-management goals, individual results vary. Enjoy as part of a balanced eating plan and active lifestyle. If you have medical conditions or specific dietary needs, consult a qualified professional.
How to access ...
Read the full, free recipe now at BartsCookbook.com and print the Google document version for your kitchen.
About Who’s Hungry?
Bart Smith’s full-color cookbook features 80 pages and 20+ favorite meals and beverages he makes at home—from breakfast to party-ready eats—with step-by-step visuals. Portions of the book can be read online at BartSmith.com.
About The Author
Bart Smith is a Las Vegas–based author, creator, and entrepreneur whose projects span cookbooks, finance, productivity, and personal development. His cookbook Who’s Hungry? showcases fast, flavorful recipes designed for real-life schedules, simple ingredients, and body-friendly goals. Through books, articles, videos, and live demos, Smith focuses on practical systems that make everyday success easier—and tastier. Learn more at BartSmith.com.
Bart Smith is the author of 30+ books, a YouTuber, speaker and home chef known for practical, step-by-step teaching across business, self-help and cooking. He regularly shares recipes, book tours and tutorial content through his website and channels. His book catalog spans business, personal growth, media/PR, confidence, motivation, dating/relationship and other lifestyle titles. He is marketing strategist who has coached creators, experts, and entrepreneurs on writing books, building brands, and media-ready platforms for two decades.
He writes and teaches with a “show me, then let me do it” philosophy, pairing concise manuals with action-oriented training and tutorials. He specializes in teaching practical skills that help individuals create opportunities, earn income, and build confidence. Where his relationship books and work are concerned, his messages emphasizes clarity, character, communication, and common-sense strategies for thriving relationships. Across books, videos, and appearances, Smith blends step-by-step instruction with everyday ingredients to help audiences eat better, feel better, and save time in the kitchen.
Through books, videos, workshops, and online training at BartSmith.com and his YouTube channel @BartSmithWorld, he translates complex life topics into actionable plans for immediate use. Committed to empowering individuals to take control of their lives and careers with a practical approach to confidence and clarity, he has also baked and shipped over 250,000 of his “world’s best” chocolate chip cookies nationwide while documenting 35 years of cookie research in his free chocolate chip cookie book available online.
Learn more at his websites and social media channels:
Website (1) → BartSmith.com
Website (2) → BartsCookies.com
YouTube → @BartSmithWorld
Instagram (1) → @BartSmithWorld
Instagram (2) → @BartsCookies
TikTok → @BartSmithWorld
Interviews & Appearances
Bart is available for interviews in flexible and convenient formats:
• Telephone
• Zoom
• In-person / In-studio
• Instagram Live
• YouTube Live
• TikTok Live
• Panel (Multiple Interviewers)
• Group (Multiple Interviewees)
• Q&A Article Format
Whether your medium is broadcast, digital, print, blog, podcast, or social media, Bart can adapt to your platform’s style and offer giveaway prizes (i.e., a dozen cookies to 1-3 random winners, one of his books, a call with Bart, etc.) to your audience when allowed or appropriate.
Request An Interview
To request an interview with Mr. Smith, please contact his office. Thank you for considering Bart Smith for your media coverage. He'd love to be a part of your story.
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I'd love to be interviewed by you and be on your show. I have so much to say and would love to answer questions you might have as they pertain to this book or any of my other books, websites, videos, etc.
I look forward to speaking with you,
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