Cookbook (Below)
Table Of Contents
Meet Your Chef
Bart Smith
Why I Wrote
This Cookbook
How To Use
This Cookbook
Get These Essential
Appliances, Pans & Utensils
Cookbook
Book Details Page
Buy Paperback Version
On Amazon.com
Watch Cookbook Videos
On YouTube.com
“No matter what time I wake up, it’s breakfast time! Time to eat, and ... EAT LIGHT!”
Bart's Quick & Healthy
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So much is said about what we should (or should not) be eating for breakfast, how much, when, etc. With so many opinions, one thing I’ve discovered is that I don’t like to eat a lot of food in the morning. Here's what I have most of the time in the morning ...
Cool, Healthy & Nutritious
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If you’re in a hurry like me, or just lazy, why not whip up a delicious protein shake loaded with all the right stuff (i.e., vitamins, minerals, fiber, and other good-for-you ingredients). It can be a your favorite flavored protein shake or my beloved "hair shake!"
Lose Weight & Feel Great!
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I have been juicing for more than 25+ years. Whenever I feel I need a shot of real liquid vitamins and minerals, I turn to juicing. If I want to scale back my food intake and give my digestive system a break, I’ll juice. If I want to make something simple for breakfast, lunch, dinner, even a snack, I’ll juice.
Bart's "World Famous"
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When it comes to my Omelettes? I can tell you this, they're a real crowd-pleaser! They're fluffy, flavorful, loaded with ingredients, and ultra satisfying! If you’re hungry for something semi-quick, try making my "world famous" Omelette! C'mon, let's check it out ...
Bart's "Quick & So Delish"
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One morning, I was hungry for a quesadilla, but knew I needed some protein to go along with it. Well, I knew about scrambled eggs on a tortilla, but I had never whipped up an omelette and placed it inside a quesadilla. So, I tried it. OMG! What an amazing, quick, light and so delish meal!
Bart's "Decadent"
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I remember playing football my freshman year in high school and after every Saturday morning game my parents would take me out for breakfast (e.g., I was HUNGRY). All I remember ordering was 1-2 pecan waffles with a bucket of syrup every time we'd go out for breakfast after a game.
“What’s for lunch? How about something light, delicious, and good for you?”
Bart's "World Famous"
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So delish, healthy and helps you lose weight and stay trim all at the same time! Even if you don't like salads, you'll love this salad!!! In fact, I'm amazed how even I finish my bowl every time! There's not a spec of salad left. My salads are THAT GOOD!
Bart's "Amazingly Rich, Hearty & Delicious"
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When I think about losing weight or staying trim, I think about having 2-3 of my salads each week, and 1-3 of my soups (for lunch/dinner) in the same week, but on different days. Love my soups to keep me slim and trim.
Bart's "Quick & Amazingly Delish" ...
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Like my soup and salad, if you have this sandwich 1-3 times per week as a meal and eat light the rest of the day/night, you just might lose weight, stay fit and slim because of it. This sandwich is so light, healthy, hearty and ultra delicious.
"Bart's Favorite"
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What's quiche? It's like an Omelette / pie combo baked in a golden crust shell with ingredients of your choice in it, such as sliced bell peppers, bacon bits, imitation crab, etc. Whether you've had it or not, you're going to love this quiche for brunch, lunch or dinner!
"Take Me To Italy"
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If you're inspired to interview Mr. Smith after reading a specific press releases, or a few of them, by all means, contact Bart's office today and let's book that interview soon.
Spicy Baked Scallop & Unagi "Hungry" ...
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If you're inspired to interview Mr. Smith after reading a specific press releases, or a few of them, by all means, contact Bart's office today and let's book that interview soon.
“What’s for dinner? Well, take your pick from these ‘delish’ world famous ‘dishes’ of mine!”
Bart's "World Famous"
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Knowing how to make the world's greatest pizza is a skill and a talent you will love to acquire and the sooner the better! I know for me, life just wouldn't be the same if I didn't whip up one of my pizzas on a weekly basis.
Bart's "Out-Of-This-World"
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This is such a “delish dish!” I first made it at a friend’s house for her birthday. It was so good for my first attempt. We thought we had just left a Thai restaurant the meal was that good.
Bart's "World Famous"
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Here’s a dish I know you’ll love if you love fried rice.What’s interesting about this dish is that I have two friends, one’s Chinese and the other Vietnamese. Both say my fried rice is the best they’ve ever had, with their mom’s being the best. Now, that’s a compliment!
Bart's "Ultra Healthy"
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In the spirit of eating healthy, you can never go wrong with a meal like this . We all know the benefits of salmon. Well, how about steamed vegetables to accompany that healthy program along with a side of black beans or other beans of your liking.
Bart's "Divinely Made"
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Here’s a meal that will not only leave you absolutely satisfied, you’ll also begin to want it 1-3 times per week. What’s more, it’s flavorful, filling, and good for you.
Bart's "Richly Decadent"
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... on a toasted bun! Really, you've never had anything this good before! Whoa! C'mon, let me show you what this masterpiece is all about!
Bart's "Heavenly Tasting"
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I love tortellini! How about you? Now, I don’t make my own tortellini and why should I? I’m usually in a hurry – TO EAT – not so much to get somewhere! Nonetheless, I wanted to include this heavenly dish because I enjoy making it every couple of weeks when I’m craving Italian food.
Bart's Wet (Enchilada Style)
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You'll never go out to another Mexican restaurant after you make this heavenly dish at home. It's so good I made it five nights in a row and had to stop myself from having it a sixth night or I swear I was going to turn into a Barturrito!!!
Bart's "Richly Soulful"
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I ’m not kidding when I say this has to be one of the MOST LOVED MEALS inside WHO’S HUNGRY? I know, my pizza and other meals rock, but you haven’t had anything until you’ve had these!
Bart's "Shockingly Delicious"
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Here's an alternate and surprisingly ULTIMATE INGREDIENT inside my tacos/burritos: SAUTÉED SWEET POTATOES! I’m not kidding. Wait ‘til you try this. All vegetarian, even others say, "WOW, THESE ARE AMAZING!!!"
Bart's "Amazingly Delish"
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Yakisoba is a Japanese noodle stir-fry dish, which I love because I enjoy stir-fry, especially when you add some kind of seafood medley like shrimp or even sautéed imitation crab.
Enjoy Bart's "Otherworldly"
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I don’t make it often, but when I do, I really enjoy this Japanese soup. Udon is a type of thick wheat flour noodle of Japanese cuisine. So, if you like noodle soup, then you, too, will love this recipe. WAIT, till you make this in your home like I do.
Bart's "Heavenly"
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Unagi is my favorite sushi item when I hit the sushi bar. What’s more, I have the record at one sushi restaurant for eating more than 52 pieces of unagi at a sitting. Now, let me show you how to prepare at home like I do!
"When it comes time to party or entertain, well, here are some ideas for you!"
Bart's "World Famous"
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You’re in for a real treat with my world famous party smoothie recipe! No matter when you make it, who you make it for, or how many pitchers you make, you will be the HIT OF THE PARTY! I made 30 pitchers of this stuff at a party and 17 pitchers at another party. It's so good!
Bart's "World Famous"
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Here’s another party beverage I like to make, which I call my raspberry lava flow Piña Bart-Ladas with blended red grapes and pineapple. Whoa, wait ‘til you try this one.
Bart's "World Famous"
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Here’s one more delish beverage! I call it my “WORLD FAMOUS” VERY BERRY FROZEN BART-A-RITA! Take frozen berries and blend them with (my favorite) Jose Cuervo® “Classic Margarita” mix. No ice needed. Don’t they look goooood?
Bart's "World Famous"
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Oh, and made with chocolate syrup and extra crushed Oreo cookie wafers added to it. I don’t know what it is about this combo of ingredients, but when you combine them all, look out, you're in heaven!
Below, you'll find a number of other quick meals and recipes that didn't make it into the cookbook, but I do like to make from time to time and I'm sure you will too. Check these items out ...
DELISH MEALS & SIDE DISHES
PART 5.1
Bart's "Super Delish"
If you love BBQ sauce and quesadillas, then you'll love this recipe which also includes black beans (optional), sautéed bell peppers, shredded Mexican cheese, and your choice of either chicken thigh (or chicken breast) meat.
PART 5.2
Bart's "Super Healthy"
Want to lose weight, slim up and still enjoy a delicious meal? This is it! You have no idea how healthy this meal is and how fast it is to make. Once you down this bowl of delicious healthy-ness you'll have it again and again!
PART 5.3
Bart's "Like No Other"
STOP THE PRESSES!!! WAIT until you try this side dish with almost anything hearty, such as ribs, chicken, eggs, an omelette, ... you name it! Folks, if you learn to make this you will be the hit of your home and those who dine with you.
PART 5.4
Bart's "Picnic Style"
If you LOVE BBQ SAUCE like I do and you love thick chicken drumsticks, then this recipe is for you. Fast to make, easy to bake, toss in some sautéed potatoes on the side and you're ready to feast like never before!
PART 5.5
Bart's "Finger Lickin' / Lovin'"
Do you love baby back ribs like I do? If so, here's how I whip 'em up real quick along with my sautéed potatoes on the side. While I don't have ribs often, they're a nice treat once every 30-60 days or so. Still, what an amazing meal. Check this out ...
PART 5.7
Bart's "Amazing"
While I don't make this meal that often, when I do I like to go all out! My favorite is a garlic flavored ramen with pork slices with diced green onions and hard boiled eggs. On the side, I'll make some (fried) breaded chicken thigh wings! This combo is unreal, heavenly and ever so delish. When you have this, you'd think you were dining at some authentic ramen restaurant.
SWEETS, TREATS & DESSERTS
PART 6.1
Bart's "Favorite"
(With French Vanilla Ice Cream)
I have been known to bake this pie for → DINNER! Yes, pie and ice cream for dinner. It is sooo good and sooo satisfying, whoa! Then, add some French vanilla ice cream to this hot dish and you're set. Oh, I'm not making it from scratch. No way. Don't have time. I just bake it, eat it and love it! Here's how ...
PART 6.2
Bart's "Creatively Decadent"
I bet you've never tried this before, eh? If you love green tea ice cream, try adding a little bit of chocolate syrup to it and then see how much you like it? That is if you like chocolate syrup on your ice cream. That said, give it a try and you might find out you love it as much as I do.
PART 6.3
Bart's "World Famous"
While I can't give you MY "BILLION $$$$$" CHOCOLATE CHIP COOKIE RECIPE, I can say that when making a chocolate chip cookie PIE, you can use practically any chocolate chip cookie recipe and not be concerned about "cookies" flattening during baking. This is a PIE, constrained within a pie tin, so you're okay. Bake away!
Cookbook (Above)
Table Of Contents
Meet Your Chef
Bart Smith
Why I Wrote
This Cookbook
How To Use
This Cookbook
Get These Essential
Appliances, Pans & Utensils
Cookbook
Book Details Page
Buy Paperback Version
On Amazon.com
Watch Cookbook Videos
On YouTube.com
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